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 We spend all our time thinking about finishing it and what we are going to eat when we get home. Change the chip Find an activity that you really like. It doesn't matter if it's running, cycling, weight training or yoga. Exercise is the reward for the body, not food. If you want to do your body a favor, keep it healthy and fit. The most important thing is that you listen to the signals that your body sends you. http://www.treadwellalaska2014.com/

Posted in Default Category on November 09 at 01:06 PM

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